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Melissa
Executive Director

Board Certified Functional Medicine Health Coach, Certified Wahls Protocol® Health Practitioner, ReCODE 2.0 Certified (Bredesen Protocol), group medical visit coach and facilitator, Olympic Torchbearer, advocacy award winner, science and technology nerd, and fibromyalgia patient since her teens.

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Nutrition Blog

Articles, webinars, and workshops

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Nutrition Community


Here are some team favorites from patient advocates and organizations focused on nutrition.

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Being Fibro Mom shares her favorite fibromyalgia food guides, recipes, grocery tips, and downloads as she lives with fibromyalgia and raises a family.

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Through The Fibro Fog provides a growing list of low histamine recipes on her blog. Find ideas for breakfast, lunch, dinner, and snacks.

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Our go-to resource for the Autoimmune Protocol (AIP). Find nourishing recipes, practical resources, and community connections.

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The Wahls Protocol® is an integrative approach to healing chronic autoimmune conditions. Created by Dr. Terry Wahls.

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Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine.

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Internationally acclaimed functional medicine physician specializing in autoimmune, thyroid, and digestive issues.

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Offers a variety of nutritional roadmaps. Look through their patient resource center and find additional providers to follow.

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Find nutrition handouts on getting started, recipes, and food journals that revolve around a whole food, plant based diet.

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Enjoy recipes, meal prep ideas, cooking videos, grocery hauls, cookbooks, and a Bobby Approved shopping app.

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