Board Certified Functional Medicine Health Coach, Certified Wahls Protocol® Health Practitioner, ReCODE 2.0 Certified (Bredesen Protocol), group medical visit coach and facilitator, Olympic Torchbearer, advocacy award winner, science and technology nerd, and fibromyalgia patient since her teens.
Articles, webinars, and workshops
Here are some team favorites from patient advocates and organizations focused on nutrition.
Being Fibro Mom shares her favorite fibromyalgia food guides, recipes, grocery tips, and downloads as she lives with fibromyalgia and raises a family.
Through The Fibro Fog provides a growing list of low histamine recipes on her blog. Find ideas for breakfast, lunch, dinner, and snacks.
Our go-to resource for the Autoimmune Protocol (AIP). Find nourishing recipes, practical resources, and community connections.
The Wahls Protocol® is an integrative approach to healing chronic autoimmune conditions. Created by Dr. Terry Wahls.
Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine.
Internationally acclaimed functional medicine physician specializing in autoimmune, thyroid, and digestive issues.
Offers a variety of nutritional roadmaps. Look through their patient resource center and find additional providers to follow.
Find nutrition handouts on getting started, recipes, and food journals that revolve around a whole food, plant based diet.
Enjoy recipes, meal prep ideas, cooking videos, grocery hauls, cookbooks, and a Bobby Approved shopping app.